Heat

Acai berry puree, low fat milk or almond milk, topped with banana, strawberry, kiwi, blueberry, almond flakes and granola

5 egg whites with chopped mushrooms, zucchini and bell peppers. Served with 2 strips of turkey bacon and 2 whole wheat toasts

Sirloin 200g cooked to order and 3 eggs any style with mushroom sauce

2 egg omelette with tomatoes, mushrooms, spring onions, reduced fat cheddar cheese, sliced avocado, served with low fat sour cream and 1 whole wheat toast

Melted reduced fat cheddar cheese and egg whites on a whole meal slider bun

3 pancakes layered with all natural no sugar added chunky peanut butter, banana or strawberry. Served with maple syrup or honey

3 oat pancakes layered with all natural no sugar added chunky peanut butter, banana or strawberry. Served with maple syrup or honey

2 extra light pancakes and 3 eggs any style. Served with maple syrup or honey

English muffin filled with baked omelette, baby spinach and reduced fat feta cheese

English muffin topped with smoked salmon, runny poached eggs, reduced calorie hollandaise and a dash of smoked paprika

Sliced orange, kiwi, banana, apple and strawberry

2 eggs any style with 3 sides: grilled zucchini, asparagus, mushroom, baby spinach, mixed lettuces, arugula, carrot, cucumber or avocado

Cooked with your choice of milk or water, topped with almond flakes and no sugar added blueberry jam. Made with Splenda. Almond or soy milk +3 AED

Pancakes made using only egg whites, oats and cinnamon, sweetened with Splenda. Served with maple syrup or honey

With low fat milk, chia seeds, apple, honey. Choice of topping: strawberry, blueberry, granola or peanut butter

2 scrambled eggs, multiseed or whole meal bun, mild hot sauce, avocado slices, grilled onion

Homemade oyster or gluten free teriyaki sauce with bell pepper, spring onions and iceberg lettuce cups.

Homemade oyster or gluten free teriyaki sauce with bell pepper, spring onions and iceberg lettuce cups.

Mexican twist

Homemade oyster or gluten free teriyaki sauce with bell pepper, spring onions and iceberg lettuce cups.

Homemade oyster or gluten free teriyaki sauce with bell pepper, spring onions and iceberg lettuce cups.

Mexican twist

Homemade oyster or gluten free teriyaki sauce with bell pepper, spring onions, choice of brown, white, or cauliflower rice

Grilled lean beef patty, lettuce, onion, tomato, BBQ sauce and reduced fat mayo, whole wheat bun

Grilled plant based vegan patty, honey mustard pickle sauce, iceberg lettuce, tomato, guacamole, whole wheat bun

Grilled chicken breast, lettuce, onion, tomato and fat free honey mustard pickle sauce, whole wheat bun

Grilled Norwegian salmon fillet, lettuce, onion, tomato and spicy BBQ sauce, whole wheat bun

140g minced beef cooked with full fat Irish butter mix with 40g full fat cheddar cheese and stuffed inside of 3 pcs whole egg omelette

200g grilled lean beef patty cooked with full fat Irish butter topped with 80g of full fat cheddar cheese and 2pcs of sunny side up egg

250g of grass fed sirloin steak cooked with full fat Irish butter done as you like. Side with 3 whole egg scrambled mix with 40g of full fat cheddar cheese

2 pieces tacos with flour tortilla. With mix cabbage Fish is coated with flavourful authentic creamy Sauce. With kidney beans and 2pcs slice avocado.

2 pieces tacos with flour tortilla. With mix cabbage. Shrimp is coated with flavourful authentic creamy Sauce. With kidney beans and 2pcs slice avocado.

A Dish that packed with enrich flavour served with mix of proteins. Chicken, beef and shrimp. Based with mixed capsicum cooked with tomato sauce. A choice of your desired tortilla 4 pcs.

A two piece taco with your choice of tortilla, octopus is coated with garlic flavoured sauce with taco sauce and cilantro sauce. Topped with pickled onion and two slice of radish.

Cajun with mix bell peppers, onion, coriander, lime wedge, corn cob, iceberg, white, brown or cauli rice.

Cajun with mix bell peppers, onion, coriander, lime wedge, corn cob, iceberg, white, brown or cauli rice.

Cajun with mix bell peppers, onion, coriander, lime wedge, corn cob, iceberg, white, brown or cauli rice.

Shredded lettuces, salsa, guacamole, red kidney beans, corn and sour cream (D)

Shredded lettuces, salsa, guacamole, red kidney beans, corn and sour cream (D)

Shredded lettuces, salsa, guacamole, red kidney beans, corn and sour cream (D)

Shredded lettuces, salsa, guacamole, red kidney beans, corn and sour cream (D)

With red pepper chimichurri and mild hot sauce

Choice of sauce: Peri Peri, Caribbean, Fajita, Herb Butter, Mild Seasoning. All proteins are measured before cooked.

Melted reduced fat cheddar cheese, served with tomato salsa and low fat sour cream

Chicken and melted reduced fat cheddar cheese, served with tomato salsa and low fat sour cream

With strawberry and banana slices, honey, maple or peanut butter

1 chicken or lean beef slider with lettuce, tomato and onion on whole meal bun with low fat mayo, served with mashed potato or steamed broccoli

Sourdough toast with tomato sauce, mozzarella, oregano

With strawberry and banana slices, honey, maple or peanut butter

All natural no sugar added smooth peanut butter, no sugar added blueberry jam and banana wrapped in a soft tortilla

Grilled chicken, grilled onions, pineapple, mozzarella cheese, BBQ sauce base

Zucchini, mushroom, onion rings, red bell pepper, green olives, mozzarella cheese, tomato base, basil leaves

Grilled shrimps, onions and jalapenos, rocket leaves, mozzarella cheese, tomato base

Beef patty, white or brown rice, cucumber, onion, chili flakes, choice of BBQ, spicy BBQ or yoghurt sauce

Pasta with tomato sauce and lean minced beef

Chicken breast, button mushrooms, parmesan, garlic, scallions, low fat cream

Vegan mince, red capsicum, white onion, celery, tomato sauce

Sauteed shrimp, garlic, onions, cherry tomatoes, chili flakes, tomato sauce

Romaine lettuce, garlic croutons, boiled egg, turkey bacon, parmesan, skinny Caesar dressing. Price shown as 'From'. Menu also states 'Seafood' as an allergen without naming the ingredient

Roasted cauliflower, cucumber, celery, parsley, feta cheese and pomegranate. Price shown as 'From'

Romaine lettuce, hard boiled eggs, avocado, turkey bacon, tomatoes, reduced fat feta cheese, baby spinach, choice of sauce. Price shown as 'From'

A colorful salad with romain and mix lettuce tossed with blended flavour of sweet and sour dressing. With grilled mix capsicum, red apple, red cherry tomato. And pomegranate. Topped with your choice of protein

Salmon, mixed lettuces, avocado, lemon wedge, red cherry tomato, choice of sauce

Sliced cucumber, orange segments, pomegranate, fresh spinach, cherry tomato, cilantro lime dressing. Price shown as 'From'

Romaine lettuce, tomato, red onion, cucumber, green capsicum, mint, red radish, dressing and fried croutons. Price shown as 'From'

Smoked salmon, mixed lettuces, avocado, red cherry tomato, capers, dill, choice of sauce

Sweet potato, beetroot, kale, cucumber, edamame, cherry tomato, avocado, mixed seeds with creamy balsamic dressing. Price shown as 'From'

Grilled chicken breast layered with crisp lettuce, fresh tomato, tangy pickles, and creamy garlic sauce on soft crisp ciabatta flatbread

Grilled chicken breast and smoke turkey bacon layered with avocado, tomato, arugula, and basil pesto on rustic soft brown ciabatta bread, finished with a creamy mayo sauce

Brown multigrain ciabatta flatbread, tender grilled chicken layered with sharp cheddar, crisp lettuce, and tangy pickles, finished with a rich honey mustard sauce

Creamy tuna dill mixture layered with fresh jalapenos and drop of tabasco, avocado, tomato, and homemade garlic mayo sauce on rustic ciabatta flatbread with a basil pesto spread

Juicy grilled steak layered with fresh avocado, ripped tomato, and peppery arugula on soft ciabatta flatbread, finished with creamy garlic sauce and pesto

Creamy tuna dill mixture layered with fresh avocado, tomato, and homemade garlic mayo sauce on rustic ciabatta flatbread with a basil pesto spread

Brown multigrain ciabatta bread, freshly grilled turkey bacon strips in a homemade vegan pesto sauce with avocado oil, lettuce, sliced tomato

Savoury sliced veal meat layered with fresh avocado, crisp lettuce, melted mozzarella cheese, and basil pesto on rustic ciabatta flatbread, finished with rich tomato sauce

A hearty blend of roasted vegetables, sweet corn, sautéed mushrooms, and fresh spinach layered with creamy garlic mayo spread and basil pesto on rustic ciabatta flatbread, finished with crumbled feta cheese

Two ground BBQ beef tacos mixed with reduced fat cheese, mixed slaw and pico de gallo

Two chicken tacos, grilled corn from the cob topped with mixed slaw and pico de gallo

Two grilled shrimp tacos topped with white cabbage slaw and pico de gallo

Two grilled spiced sea bass tacos topped with white cabbage slaw and pico de gallo

Two vegan mince tacos Asian style, grilled corn from the cob topped with white cabbage slaw and pico de gallo

Avocado, tomato, basil, feta cheese, olive oil

Choice of any 2 toasts: multi seed, brown sourdough or sourdough

Low fat cream cheese, sugar free blueberry jam, almond flakes

Smooth peanut butter, banana, cinnamon

Mashed avocado, lime juice, chili flakes

Smoked salmon, low fat cream cheese, cucumber slices, capers, parsley

Eggs, mashed avocado, lime juice, spring onion

Homemade no bake cheesecake topped with no sugar added blueberry jam

65% healthy dark chocolate

Homely baked gluten free cake with date, coconut, tapioca flour, almond flour, walnut, pumpkin seeds.

Gluten free muffins, assorted flavors

Tender chicken breast with hot sauce, romaine lettuce, cilantro lime sauce

Tender chicken breast, turkey bacon, romaine lettuce, tomato, cucumber, cilantro lime sauce

Boiled egg, avocado, low fat yoghurt, Dijon mustard, romaine lettuce, lime juice, parsley

Plain egg white with turkey bacon

Shrimps with fajita spice, white onion, mixed bell peppers, romaine lettuce, coriander leaves, cilantro lime sauce

Beef cubes with cumin, romaine lettuce, white onion, tomato, cilantro lime sauce

Baby spinach, mushroom, white onion, reduced fat mozzarella, oregano